CardioRead HRV 1.3

CardioRead HRV 1.3

NeuroRead  ❘ 프리웨어
iOS
4 표 중
최신 버전:
1.3
설치 하는 안전

The self-measurement of heart rate variability (HRV) facilitated by paced breathing guidance presents a valuable tool for determining resonant frequency, thereby enhancing individual HRV training efficacy. This user-friendly feature enables a comprehensive analysis of HRV, allowing users to observe graphed historical trends and conveniently export raw data files for further evaluation, such as with Kubios software.

Individual measures of HRV in both time and frequency domains play a significant role in personal health education and stress management. Regular self-assessments provide a discreet and consistent approach to monitoring one's autonomic nervous system balance, fostering greater awareness of personal well-being.

Research has demonstrated that HRV training contributes positively to various demographics, including improvements in academic performance among school children, resilience amongst healthcare professionals, reduced absenteeism, enhanced athletic recovery, executive functioning, and overall stress reduction. It is increasingly recognized as a crucial exercise for promoting self-health and wellness.

It is important to note that the app does not provide medical advice, nor does it intend to substitute professional medical diagnosis or treatment. Individuals are encouraged to consult with a healthcare provider before making any medical decisions.

개요

CardioRead HRV 범주 홈 및 취미 NeuroRead개발한에서 프리웨어 소프트웨어입니다.

CardioRead HRV의 최신 버전은 2024-12-28에 발표 된 1.3. 처음 2024-12-28에 데이터베이스에 추가 되었습니다.

다음 운영 체제에서 실행 되는 CardioRead HRV: iOS.

CardioRead HRV 사용자 3 5 등급으로 평가 했다.

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